7 months ago

Feeling suicidal? This Too Shall Pass

If you’re struggling with suicidal thoughts, then watch this video. I share a few valuable tips that helped me through my dark period when I experienced my own thoughts of suicide. As a reminder, this video is not intended to be a replacement for therapy, but as support to help you on your journey.
Resources to ask for help:
  • The Suicide Prevention Lifeline: 1-800-273-8255
  • The Crisis Text Line: text HOME to 741741
  • NAMI helpline: 1-800-950-6264
  • SAMHSA’s National Helpline: 1-800-662-4357
  • Disaster Distress Helpline: text TalkWithUs to 66745
  • LGBT National Help Center: 1-888-843-4564
  • National Domestic Violence Hotline: 1-800-799-7233
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Disclaimer: Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation and/or ensure admission into any educational institution.