Press
Mental Health advocate & expert
- Thousands of students lives impacted
- 100+ Reviews on Amazon
Have a Booking Link? Email it to partnerships@zachwesterbeck.com
Latest episode:
#25: Zach Westerbeck - Overcoming Anxiety, Brain Health, and Why Getting Help Makes Us Happy
Zach Westerbeck
Zach Westerbeck is a mental health advocate, national speaker, College Success Coach and author of the mental health book, “You’re Not Alone”, who was diagnosed with an anxiety disorder in 2016.
During that time period he experienced severe anxiety, deep depression and thoughts of suicide. After hitting his rock bottom moment, he sought help and started to recover.
Through his recovery process he became Mental Health First Aid certified and now travels the country educating thousands of students and organizations on the fundamentals of mental health.
Interview Topics:
Here’s what Zach could cover if you partnered together:
- Smashing the Stigma of Mental Health: Zach will help you destigmatize and normalize mental health with your audience by openly sharing his journey of recovery after being diagnosed with a chronic brain disorder known as Obsessive Compulsive Disorder in 2016. He shares his story of struggle and recovery to free others suffering in silence, so they know they’re not alone and that hope for recovery is possible.
- Mental Health Tools for Recovery: Zach will share with your audience how to create a “Brain Health Blueprint”, an individualized plan that can be implemented immediately to help cope with stress, anxiety, and depression. He will help listeners understand exactly where to start to get help and how to utilize the most effective treatment options.
- How to Spot & Treat Symptoms of Anxiety, Depression, and Suicide
- How to Help Teens and Young Adults Cope with Stress, Anxiety and Depression
- Parenting: How to Build a Mental Health Friendly Household
You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression
by Zachary David Westerbeck
Longform Podcast Interviews:
ALL PRESS & MEDIA
Our Ambassadors - Meet Zach Westerbeck, certified professional speaker, advocate, and college success coach. Learn more about Zach and his Wild Moves here!
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Zach Westerbeck, author of You are Not Alone, talks about his own journey with mental health crises and how it led him to become a mental health public speaker.
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Q&A: Mental health public speaker discusses symptoms and ways to seek help for mental health issues.
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Here is our list of the best books on depression to help you. These self-help reads are written by experts across diverse fields.
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A discussion with IOCDF National Advocate Ethan Smith and mental health speaker Zach Westerbeck.
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A Premiere Video Release on Sexual Intrusive Thoughts will be shown before Live with Liz begins.
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